Tag: Mental Health

  • How To Be An Unhappy Creative

    How To Be An Unhappy Creative

    A blogpost about what I do to not be creating art, and how to stay unhappy.

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  • Choosing our Baggage

    Choosing our Baggage

    “You can only help people feel better about their life, but you cannot take on yourself their struggles because that’s not your load to bear.” I’d like to take a moment to be mindful. Without my own struggles I wouldn’t have the strength to know that I can push through at the end. To begin…

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  • Lost and Found

    Lost and Found

    The feeling of being stuck and the struggle of change.  I started to think that something was off with me when I started to feel physically exhausted and mentally clouded daily. Waking up was a pain, let alone staying awake for the first hours during work. During the night I seemed alive, and I didn’t…

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  • ‘Ya No Te Conozco’ | [Video] Demo by Phantasiis

    ‘Ya No Te Conozco’ | [Video] Demo by Phantasiis

    Hello, Here’s a video of a song I wrote in July. It’s in Spanish. I hope that you like it. I was having lots of nostalgia when I was writing the lyrics, and the music felt right. There’s times where I write the music first, and the lyrics follow suit. Other times it’s the opposite.…

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  • Back at the Craft | Update

    Back at the Craft | Update

    Here’s a song that I’ve made recently. It’s an instrumental where I try to emulate the Lo-Fi genre. I hope you like it! I stopped making music for several weeks due to my mental state and negative mindset. I started exercising during that time and did meditation consistently. I feel that I started to notice…

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  • RX to Self: Please Slow Down

    RX to Self: Please Slow Down

    It’s been 12 years since I started this path. Mental illness wasn’t the problem. The struggle was how to regain my confidence and self-esteem after the first onset of symptoms.  In retrospect, I felt like an observer. I was aware of my surroundings and the people around me. The constant struggle to try to belong…

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  • It’s Not Your Time

    It’s Not Your Time

    It’s a way that sadness manifests itself. A depressive period where you’re trying to make yourself feel anything else other than you. Coping skills are what define you during this moment. Please know that it won’t last forever. What you do during this period might do, however.

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  • You Know its Time for a Pause

    You Know its Time for a Pause

    You’ve been there before. The process repeats itself. You are well aware of what happens, why, and how it’s going to end.

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  • Shared Dreams

    Shared Dreams

    Where you been? I was longing for your return Waiting for my turn To share with you my dream A dream about a place Full of music and light Where I had to inevitably embrace The beauty in your eyes When you look at me And ask me why I answer nothing I have nowhere…

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  • Checking-In

    Checking-In

    Next week is finals week. I’ll earn a bachelor’s degree in applied psychology. Last Thursday was my last lecture as an undergrad. I felt nostalgia.  A chapter ends and another begins. Many years and sacrifices happened to get to this point. Below are some questions that I’m exploring tonight. I would love to read your…

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  • Thank You (Letter) | New Single

    Thank You (Letter) | New Single

    This song was written as a reminder to myself. To be thankful for people that I welcome to my life. To be aware of who I let to hear my story. It turned out to be a lesson for me. Thank you for listening. Please let me know your thoughts in the comments or the…

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  • Falling Gently

    Falling Gently

    This post is about self-awareness. I was on a funk for some time. Now, things are different because I think about them differently. Its perspective. As I’ve discussed on my last post update, I took a break from digital distractions. I realized in a few days how much time I had to do things that…

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