We all have it. Is that other self, who tells us to react in ways that might not be the best for everyone else. Ways that might have a negative consequence. Those thoughts that turn into scenes in our heads on how we would have approached it. But we stop. We don’t act. We just […]
I’d like to share mine with you. Seeing fellow artists do what they do best: making art Hearing good news from people Listening to someone speak anything that they’re passionate about Watching people dance When a plan from a loved one went better than expected On another note. I’m writing this on a Sunday night. […]
“You can only help people feel better about their life, but you cannot take on yourself their struggles because that’s not your load to bear.” I’d like to take a moment to be mindful. Without my own struggles I wouldn’t have the strength to know that I can push through at the end. To begin […]
Here’s a song that I’ve made recently. It’s an instrumental where I try to emulate the Lo-Fi genre. I hope you like it! I stopped making music for several weeks due to my mental state and negative mindset. I started exercising during that time and did meditation consistently. I feel that I started to notice […]
It’s a way that sadness manifests itself. A depressive period where you’re trying to make yourself feel anything else other than you. Coping skills are what define you during this moment. Please know that it won’t last forever. What you do during this period might do, however.
This post is part of a series of experiences on healthcare. From realizations, patient navigation, and the implications of being divided by a border. Symptom: Trying to do beyond of what I’m capable of, without proper rest At the beginning, I was having between two to three hours of sleep at best. Specially the night […]
This post is part of a series of experiences on healthcare. From realizations, patient navigation, and the implications of being divided by a border. Symptom: Misinformation and poor communication I tend to do things on my own for most of the time. The idea of self-sufficiency is something that I look up to. When my […]
This winter break was supposed to be dedicated to the craft. I was waiting for it. Almost to the point of romanticizing it. I didn’t go as planned, however. I wanted to use the newest addition to the home studio, the Maschine MK3. I have a project that’s in the works right now. I’m experimenting […]
Choosing how to react when something happens to you is a skill. I’ve been practicing it during the winter break. It’s knowing that you are in control of your reaction, regardless of the emotion being present. This practice comes handy during times when your only option is to be strong.
I’ve been thinking about my priorities lately. I was taking stock on how I spend my time and money. I was wondering if I was where I wanted to be. I’m doing alright. For a moment, however, I considered if I could be doing better.
I was feeling frustrated I was not alone And I just needed space But I did not told you so I chose to keep silence And there I was, faking that I was fine A hurricane of anger But still, I made you a nice breakfast Two eggs, sunny side up, fresh spinach and ham, […]
The night brought the moonlight Caressing the tree, with patience Erasing the darkness around it Giving it life among the dead A garden full of murdered dreams. Dreams that never came true Dreams that waited an eternity But the eternal has an end here Infinity can stop on this garden The tree couldn’t understand why […]